Current Updated Weekly Livestream Schedule

• Prana Flow Basics Mondays at 4pm-5:15pm
  • thru the Asheville Yoga Center Livestream

• Prana Training Tuesdays at 5:30pm-6:45pm
  •  Zoom Meeting ID: 88313268411
  • yoga class of movement, breathing, and mindfulness

• Awareness Training Tuesdays at 7pm-8pm
  •  Zoom Meeting ID: 85767261960
  • guided meditation on various spiritual topics

Please go to Contribute Page for Venmo or Paypal info if attending Prana and Awareness Training classes.  Prana and Awareness Training classes are a Pay As You Will initiative. However, if you would like more direction than that, please consider a contribution in the range of $10-20. Thank you for your support. Contribute Page