Schedule

Weekly Livestream Schedule

(new participants always welcome to drop-in, write Richard if you have any questions or concerns)

  • Mixed Level Yoga Tuesdays from 5:30pm-6:45pm
    •  Zoom Meeting ID: 88313268411
    • yoga class of movement, breathing, and mindfulness
  • Guided Meditation Tuesdays from 7pm-8pm
    •  Zoom Meeting ID: 85767261960
    • guided meditation w/ Q&A at the end
  • Align and Flow Wednesdays from 5:30pm-6:45pm
  • Spiritual Study Group Thursdays from 6:30pm-7:30pm
    • Zoom Meeting ID: 84344054744
    • discussion group on I Am That by Nisargadatta Maharaj
    • Aug 27th was Chapter 1, one chapter a week each week following
    • Oct 1st is Chapter 6, drop-in any week, new participants welcome
    • buy the book on Amazon or free audio recording on youTube
  • Align and Flow Fridays from 4pm-5:15pm

Please go to Contribute Page for Venmo or Paypal info if attending classes through Richard’s Zoom platform. Please consider a contribution in the range of $10-20. Thank you for your support. Contribute Page