Full Day Meditation Retreat

The full day is comprised of 6 40 minute stillness sessions.  Sessions are broken up by movements breaks of walking meditation or light yoga. After the 3rd stillness session is an hour lunch break.  Retreats are currently held at a beautiful venue overlooking a river in Marshall, NC.  Once the stillness sessions begin, the retreats are silent for participants with only light talking by Richard for some guidance and holding the retreat structure until the conclusion of the 6th session. Tea to follow.

2024 dates:

May 4th

July 27th

October 12th

To register please make a Venmo or Paypal contribution of $10 and write the retreat date and your email in the notes section. The registration fee is non-refundable but you can roll it over into a future retreat if you need to cancel.

Please write richard.fabio@gmail.com if interested in attending, requesting more details, or considering hosting additional dates.